Welcome, I'm Anne
Helping you to gain clarity, restore energy and re-balance your life with personalised, holistic health coaching
How would you like to feel?
I want clarity about what's good for me and find some balance in my life so I have more energy
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​​​​I love making and eating my favourite meals knowing they are nourishing my mind and body
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I deal with stress using mindfulness and can reward myself in a joyful, healthy way
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​My life is beautifully balanced, now that I take time to understand and care for my health​​
My programmes can help you get there!
About me
I'm a certified holistic health coach dedicated to helping you find wellness through simple healthy eating approaches combined with mindfulness. I use the life changing power of coaching to support you in achieving sustained change, making your personalised vision of wellness come to life. Drawing from my personal journey of overcoming health challenges, including ME/CFS, Irlen Syndrome and Mould Illness, I combine evidence based approaches with holistic practices to guide clients toward improved physical and emotional wellbeing. My 1:1 and group coaching programmes focus on nutrition, mindfulness and self-reflection, empowering clients to achieve balance, vitality and a renewed sense of purpose.
“She understands people and quickly grasped I would be overwhelmed with a huge challenge list so broke it down in to bite sized chunks for me.
She held me accountable for my actions and progress in a very supportive way.
Can not recommend her highly enough.”
Becky
